Mission
Hand to Soul is dedicated to offering holistic experiences that facilitate physical and emotional balance and nurture the mind-body-soul connection. As a small holistic healing practice, I take the time to listen and understand your unique story. My client-centered approach ensures personalized attention in a nurturing environment, free from rush or pressure. I am committed to your progress, well-being, and overall experience, guiding you on a journey of self-healing, restoration, and spiritual growth. At Hand to Soul, your well-being is my priority.
Message of Gratitude
I believe life is divinely guided and that we are met with people on our path who can help us heal, grow and learn more about the connection we all have to the infinite source of all creation. For me, I do this through my work. If you feel called to work with me, I know it is no coincidence. I am grateful for the opportunity to share with you my experience in massage therapy and holistic healing. As a solo practitioner, I take my time in understanding your story and I put my full intention into our work together. Thank you for taking the time to stop by and learn about what I do. May you be blessed on your path.
With gratitude,
Aiyana Fraley
Benefits of Holistic Wellness
I’ve been in the world of holistic wellness since ’99, dedicating my practice to helping folks just like you manage stress, fatigue, anxiety, and more. I accomplish this using a variety of healing methods—Thai massage, Shiatsu, reflexology, aromatherapy, sound healing, and herbalism—each aiming to bring peace and balance to your life.
Holistic wellness is more than just a way to relax—it’s a path to better health. I pull from my experience to help calm your mind, reduce stress, and let your body truly restore itself. It’s not just about the immediate relief; it’s about setting you on a journey toward long-term well-being.
With regular sessions, we’ll tackle the effects of stress head-on, so you can feel healthy, balanced, and ready to take on the world. Let’s work together to find that sweet spot of balance and vitality in your life. Here is more about how I can help you.
Eastern Bodywork & Massage
My massage practice is focused on stress relief and helping people who are suffering with anxiety, depression and general malaise. I use Eastern bodywork to achieve incredible results for clients. Here’s a brief overview on what I do and how it helps.
- Promotes Relaxation: Both Shiatsu and Thai massage induce relaxation, easing tension and stress in the body and mind.
- Enhances Circulation: These massage techniques stimulate blood flow, aiding in the distribution of nutrients and oxygen throughout the body.
- Alleviates Pain: Both methods target acupressure points and use stretching, easing muscle tension, pain, stiffness and soreness.
- Balances Energy: Both aim to balance the body’s energy flow, promoting increased vitality.
- Supports Emotional Balance: Shiatsu and Thai massage can help manage emotions, reducing anxiety and feeling of depression; promoting emotional harmony.
- Boosts Energy Levels: They stimulate energy flow, leaving clients feeling invigorated and revitalized.
- Read FAQs on Thai Massage
Reiki Treatments
Clients who regularly receive reiki treatments have shared these benefits. Each person’s experience with reiki varies, but these are some of the most commonly observed positive effects from my practice.
- Stress Relief: Reiki promotes deep relaxation, reducing stress and anxiety levels.
- Pain Relief: It can help alleviate various types of discomfort, providing relief from chronic pain and aiding in recovery.
- Improved Sleep: Reiki fosters a sense of relaxation, leading to better quality of sleep.
- Enhanced Energy Levels: It restores and balances energy, revitalizing the body and mind.
- Emotional Balance: Reiki can help manage emotions, and can prompt an emotional release.
- Accelerated Healing: It can complement conventional treatments, helping those recovering from surgeries, injuries or illnesses.
- Mental Clarity: Reiki sessions often result in mental clarity, aiding in decision-making and focus.
- Self-Care and Personal Growth: Reiki can be a powerful self-care tool helping with personal growth and self-awareness.
- Read FAQs on Reiki Healing
Herbalism
As an herbalist, I use herbs to help support clients in achieving balance, stress relief, and help with digestion, anxiety, depression, and sleep. Here’s how I can help you:
- Tailored Herbal Products: I create customized herbal remedies based on your individual health concerns. I make personalized tinctures, medicinal herbal teas, and topical herbal salves.
- Balanced Body: By incorporating personalized herbal teas into your daily diet you can support specific systems like digestion, immune function, nervous and more.
- Stress Reduction: I have formulated herbal teas and tinctures for managing stress and promoting relaxation.
- Improved Sleep Quality: Sleep is important to our health. I address sleep-related issues and promoting restful sleep with herbalism, yoga and meditation.
- Enhanced Digestive Health: Solutions for improved digestion and gut health.
- Empowerment Through Education: I offer personalized herbal education and self-care practices for long-term health.
Sound Healing Therapy
Sound healing has profound effects on the mind and body. It has helped countless clients with stress, mental fatigue and overwhelm. These are some research-based benefits.
- Stress Reduction: Sound healing techniques, such as Tibetan singing bowls or crystal bowls, have shown to reduce stress levels and induce relaxation.
- Pain Management: Research suggests that sound therapy can alleviate pain by promoting the release of endorphins and enhancing pain tolerance.
- Improved Sleep Quality: Certain sound frequencies may aid in improving sleep patterns and treating insomnia.
- Enhanced Mood and Emotional Well-being: Sound healing has been associated with mood improvement and emotional balance, reducing feelings of anxiety and depression.
- Reduced Anxiety: Studies indicate that sound therapy can lower anxiety levels and create a sense of calmness and tranquility.
- Boosted Immune Function: Some research suggests that sound healing practices may positively impact immune function by reducing stress-related responses.
- Read FAQs on Sound Therapy
Location
Hand to Soul is located at 4554 Central Ave, St. Petersburg, Florida. We have been at this location for six years. We proudly serve the St. Petersburg area and surround areas including Pinellas Park, Gulfport, South Pasadena, Largo, Seminole, Treasure Island, St. Pete Beach, Madeira Beach, Indian Rocks Beach, Feather Sound, Gandy, Downtown St. Petersburg and Bay Pines.
